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    The Dukan Diet: 2 Steps to Lose the Weight 2 Steps to Keep It Off Forever repost



    The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
    Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 09:02:09 | ISBN-10: 1742678025 | 2011 | 248 MB
    Genre: Health, Diet

    Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years clinical experience. Without any of the usual marketing hype, The Dukan Diet swept across France, championed by the people who had successfully lost weight following the diet. It is now estimated that the Dukan community numbers over 5 million people in France. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world s weight problems.


    Vegan Rev' Diet Cookbook: A Vegan Challenge: 50 Quick and Easy Vegan Diet Recipes to help you Lose weight and Feel Great!


    Vegan Rev' Diet Cookbook: A Vegan Challenge: 50 Quick and Easy Vegan Diet Recipes to help you Lose weight and Feel Great!

    Vegan Rev Diet Cookbook: A Vegan Challenge: 50 Quick and Easy Vegan Diet Recipes to help you Lose weight and Feel Great! by Laura Hill
    2015 | ISBN: 1514131617 | English | 72 pages | EPUB | 0.2 MB


    The DASH Diet 30-Minute Cookbook


    The DASH Diet 30-Minute Cookbook

    The DASH Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight by Christy Ellingsworth
    English | 31 July 2015 | ISBN: 1440590729 | 224 Pages | EPUB/MOBI/PDF (conv) | 3.55 MB

    Delicious DASH diet meals in 30 minutes or fewer! The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications.


    The Abundance Diet (EPUB)


    The Abundance Diet (EPUB)

    The Abundance Diet: The 28-day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods by Somer McCowan
    2015 | ISBN: 1941252060 | English | 248 pages | EPUB + MOBI | 9 MB + 11 MB

    A groundbreaking cookbook and diet plan based on whole, plant-based food.
    This groundbreaking cookbook and diet plan is for anyone who wants to take control of their weight and health through whole plant-based foods. Somer’s 28-Day Diet Plan includes a foreword by Neal Barnard, M.D. and a (optional) bonus juice feast to kick start your weight loss and health journey. The plan includes over 100 delicious recipes (all gluten-free) and is customizable to suit individual tastes. Among the delicious, nutrient-packed recipes are:


    Painless Clean Eating Diet Recipes For Lazy People



    Painless Clean Eating Diet Recipes For Lazy People

    Painless Clean Eating Diet Recipes For Lazy People: 50 Simple Clean Eating Diet Recipes Even Your Lazy Ass Can Make by Phillip Pablo
    English | Mar 6, 2015 | ISBN: 1508789827 | 152 Pages | AZW3/PDF (conv) | 12 MB

    Are you on Clean Eating Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Clean Eating Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!


    The GDA Diet: Shop Yourself Thin - Your supermarket weight loss guide by Nigel Denby



    The GDA Diet: Shop Yourself Thin - Your supermarket weight loss guide by Nigel Denby
    English | 12 Dec. 2008 | ISBN: 1906465398 | 250 Pages | PDF | 16 MB

    The GDA Diet is the diet for everyone. It is the first and only diet to use the Guideline Daily Amounts (GDAs) food labelling system which has been adopted by leading brands throughout the UK. The GDA Diet is the key to losing weight and keeping it off! It′s simple to follow and doesn′t involve complicated recipes or fancy foods


    The Good Karma Diet: Eat Gently Feel Amazing Age in Slow Motion



    The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion
    The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion
    English | AZW3 / EPUB / MOBI / | ISBN-10: 0399173153 | 2015 | 320 pages | 0.9 MB / 0.6 MB / 0.9 MB / 2 MB

    Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one!


    David Wolfe - The Beauty Diet


    David Wolfe - The Beauty Diet
    David Wolfe - The Beauty Diet
    2xDVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~6495 kbps | English: AC3, 192 kb/s (2 ch) | 01:16:59 + 01:00:08 | 3.49 GB + 2.94 GB
    Genre: Health, Diet


    Optimize Metabolism with Fun Cheat Days and The Cycle Diet


    Optimize Metabolism with Fun Cheat Days and "The Cycle Diet"

    Optimize Metabolism with Fun Cheat Days and "The Cycle Diet"
    WEBRip | MP4/AVC, ~822 kb/s | 1280 x 720 | English: AAC, 72.0 kb/s (2 ch), 48.0 KHz | 4.72 GB
    Genre: Health & Fitness / Nutrition | Language: English | +Project Files

    The Complete Guide to Using Refeeds and Cheat Days to Coax Your Metabolism with a Sustainable Lifestyle Diet.


    Good Calories Bad Calories: Fats Carbs and the Controversial Science of Diet and Health



    Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
    Audio CDs in MP3 / English: MP3, 64 kb/s (1 ch) | Duration: 25 hours and 34 mins | ISBN-10: 1455116750 | 2011 | 702 MB
    Genre: Health, Diet

    In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.


    Good Calories Bad Calories: Fats Carbs and the Controversial Science of Diet and Health



    Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
    Audio CDs in MP3 / English: MP3, 64 kb/s (1 ch) | Duration: 25 hours and 34 mins | ISBN-10: 1455116750 | 2011 | 702 MB
    Genre: Health, Diet

    In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.


    The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance


    The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance

    Loren Cordain, Joe Friel, "The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance"
    2012 | ISBN: 160961917X | 352 pages | EPUB, MOBI | 2 MB


    Acid Reflux Diet and Cookbook For Dummies by Patricia Raymond


    Acid Reflux Diet and Cookbook For Dummies by Patricia Raymond

    Acid Reflux Diet and Cookbook For Dummies by Patricia Raymond
    English | Sep 2, 2014 | ISBN: 1118839196 | 323 Pages | EPUB | 5 MB

    Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your esophagus.


    Anti-Inflammatory Diet Recipes


    Anti-Inflammatory Diet Recipes

    Anti-Inflammatory Diet Recipes: 30+ easy and delicious essential recipes to heal inflammation, eliminate pain, stop autoimmune and heart disease by Julia Darcy
    English | 14 Jun. 2015 | ASIN: B00ZO8NTEW | 59 Pages | EPUB/MOBI/PDF (conv) | 5.76 MB

    This Anti-Inflammatory cookbook provides a revolutionary solution for people encountering continuous pain and inflammation throughout their body. Processed foods and our polluted environment provoke undesired symptoms and diseases such as cancer, arthritis, gout, heart disease, diabetes and other effects.


    365 Days of Dash Diet Recipes


    365 Days of Dash Diet Recipes
    365 Days of Dash Diet Recipes by Juilanna Sweeney
    English | 2015 | ISBN: 1507794622 | 404 pages | EPUB | 1 MB


Bryan Adams - Discography (1979-2015)
Bryan Adams - Discography 1979-2015 (28 Albums, 52CD+23 Singles) Genre: Rock ||
VA - Masterpieces of Chillout (2015)
Masterpieces of Chillout (2015) Label: Jizoom | Genre: Downtempo, Chillout,
Barrett Baber - The Complete Season 9 Collection (The Voice
Release Name: Barrett Baber - The Complete Season 9 Collection (The Voice
John Williams - Star Wars: The Force Awakens - Original Motion
John Williams - Star Wars: The Force Awakens - Original Motion Picture
1.e4 vs The Sicilian II
Parimarjan Negi, "1.e4 vs The Sicilian II" 2016 | ISBN-10: 1907982574 | 400
Introductory Digital Image Processing: A Remote Sensing
Introductory Digital Image Processing: A Remote Sensing Perspective, 4th
Shackelford's Surgery of the Alimentary Tract, 2 Volume Set, 8e
Shackelford's Surgery of the Alimentary Tract, 2 Volume Set, 8e 2018 | ISBN:
Adobe Premiere Pro CS6 Classroom in a Book
Adobe Premiere Pro CS6 Classroom in a Book Published: 2012-07-19 | ISBN:
NVIDIA GeForce Experience 2.11.2.49 Beta / 2.11.2.46 Final 180422
NVIDIA GeForce Experience 2.11.2.49 Beta / 2.11.2.46 Final 180422 NVIDIA
Wonderware InduSoft Web Studio 8.0 180422
Wonderware InduSoft Web Studio 8.0 180422 Wonderware InduSoft Web Studio 8.0
Zoom Player PRO 10.0.0.100 Final 180422
Zoom Player PRO 10.0.0.100 Final 180422 Zoom Player PRO 10.0.0.100 Final |
MacCleanse 5.0.0 | MacOSX 180422
MacCleanse 5.0.0 | MacOSX 180422 MacCleanse 5.0.0 | MacOSX | 24 MB
Abstract oil painting 1 - 5 UHQ JPEG
Abstract oil painting 1 - 5 UHQ JPEG 5 UHQ JPEG | 5760X3840 | 300 DPI | 28 MB
Juice and Fresh UHQ JPG
Juice and Fresh UHQ JPG 10 UHQ JPG | up to 8000x5323 Pixels | 102 Mb
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Flyer Psd Template - Farmer Flyer Business
Flyer Psd Template - Farmer Flyer Business PSD | 1275x1875 PIX | fontinfo |

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